Cleanse the Crud (Weight loss/ Antioxidant/ Heart health)

Ingredients: Cinnamon bark, Ethanol, 25% glycerin & Distilled water. 

Directions: Take one dropper (20-30 drops) once daily in coffee or tea. Cinnamon has a “slimy” texture due to the fiber in cinnamon itself. Do not be alarmed when you see this texture.

Cinnamon: Natural properties of this bark aids in the following… 

Metabolism: Cinnamon can boost metabolism because the body uses more energy to process it than other foods which can then also metabolize fatty tissue. Resulting in natural and healthy weight loss. 

Antioxidant: Cinnamon bark is high in antioxidants, which can help reduce harmful free radicals in the body and promote cellular health. Antioxidants may also help prevent certain types of cancer and other degenerative diseases. Cinnamon supplements can increase antioxidant levels in the blood and lower inflammation markers.

Heart health: Cinnamon bark may help reduce risk of high cholesterol, high blood pressure, and high triglyceride levels.

Digestion: Cinnamon bark extract has been used for thousands of years as a natural digestive aid.

Blood sugar: Cinnamon bark may have insulin-like effects that can help reduce diabetes and manage blood sugar levels. However, these effects are thought to be fairly weak, so not something I would rely on for blood sugar purposes. 

Cholesterol: Some studies suggest that cinnamon may help lower LDL (bad cholesterol) levels and raise HDL (good cholesterol) levels. One compound in cinnamon, cinnamate, may decrease the activity of an enzyme that makes cholesterol.

Warnings: Taking large amounts of cinnamon can cause kidney damage. Take as directed and work alongside herbalist or primary care for best and most proper results. 

Ezekiel 36:25  “ I will sprinkle clean water on you, and you will be clean; I will cleanse you from all your impurities and from all your idols”.